Home page -
Listen to the bell. See the lotus flower. Still your mind. Come into stillness, relaxation, and centeredness within the full life and wholeness of your body. See, hear, and feel the life you're missing.
About page -
Read a poem by Rumi and find out about Yoga in Stillness, which offers Calgary yoga classes, Calgary mindfulness programs, and Calgary yoga and movement meditation workshops.
Programs page -
Find out about the three types of programs available:
Teacher page -
Bio of Shirley McMillan, Yoga in Stillness Teacher.
Community page -
Shirley's message to present and prospective students, student comments about Yoga in Stillness classes and workshops, and links.
Contact info page -
Telephone, e-mail and payment policy information.