FOR FURTHER INFORMATION
CONTACT:
Shirley McMillan
403-818-7967 or email shirleymcmillan@yogainstillness.com
UPCOMING CALGARY
WORKSHOPS:
Listening to the Body's Wisdom: A Continuum Perspective
Thoughts, feelings, movements, sensations - it all happens in the terrain of your physicality. The most direct way to learn about yourself is by developing your ability to listen to yourself as an embodied being.
The journey is simple and at the same time more radical, subtle, surprising, and stranger than you probably imagine. Think of it: every cell in your body is sorting, selecting, rejecting and communicating in countless exchanges of information based on past experience and current circumstances. This is the heart of intelligence. Science, medicine, fitness, psychology and spirituality are all converging on a future that is involved with accessing the body's capacities to go beyond what the rational mind can achieve. The practice of Continuum can help you to understand the body's way of knowing and draw from its well of insight and ingenuity.
For over 45 years Continuum has been exploring the profundity of the fluid system as one resonant stream of intelligence... within our bodies, planet and galaxy. Fluid molecules choreograph tissue structure and affect communication and the energetic nourishment that is available to us. When responding to the inevitable challenges of living, we often act to protect ourselves via systemic tightening. We solidify our bodies, create patterns, and establish armoring, all of which result in a body structure with compression and density. The consequences of these patterns influence our capacity to resonate with ourselves and others. We are hence, cut off from the wisdom of our bodies. We live in a dynamic world that begs for adjustment, variability and adaptive capabilities. The process of Continuum uses sounds and attention to dissolve our protective strategies (often somatic) and enter a larger field of communication with life. Our alignment with the evolving living process is enhanced resulting in a reconnection to our unique beingness . We live with more adaptability, nourishment, ease, acceptance, and love.
You will learn:
- The seven major chakras: their associated colors, sounds, qualities expressed in the physical, emotional, and psychological bodies.
- How the breath, sound, and fluid movements can clear your chakras and bring you into better health.
- How to identify subtle energy awareness and assessment of it in your body.
- How to create a Continuum Chakra self-care practice specific to you or your clients' energetic needs.
For more information www.continuummovement.com.
Dates: .August 23 – 25, 2013
Location: Rutland Park Community Center,
3130 40 Avenue SW. Calgary
Investment: $350.00 if paid in full before
July 12, 2013.
$425 thereafter. (PLUS GST)
Registration:
Phone: 403-818-7967
Email: shirleymcmillan@yogainstillness.com
Rebecca Amis Lawson, MA is an authorized Continuum TM Movement teacher. She taught
dance and performed professionally for over 25 years. She
also teaches classes in yoga, pilates, somatic restructuring
and alignment. She is currently in private practice as a
Movement Therapist, using the body and movement to facilitate
the therapy process. www.evolvingtherapies.com
Payment Policy: FULL PAYMENT REQUIRED TO RESERVE A SPOT. To receive early bird discount the fee must be received by July 12, 2013. $100 is NON-REFUNDABLE for cancellations before December 14, 2012. Early registration highly recommended as space is limited. Cash, Cheques, or pay on line using your credit card.
CHEQUES PAYABLE TO Shirley McMillan @ 755 Lake Bonavista Drive SE, PO Box 81023, RPO, Lake Bonavista, Calgary, AB T2J 7C9 NSF cheques are subject to a $20.00 service charge.
Cancellation Policy:
Cancellation accepted prior to July 12, 2013 for you to receive
a full refund minus a $100.00 processing fee. All payments
are NON-REFUNDABLE and NON-TRANSFERABLE after July 12,
2013.
Stay posted for upcoming Emilie Conrad Workshop.
After August, 2013 workshop, next Rebecca Lawson Workshop will be February 7, 8, 9, 2014.
